Ladies fitness : Dedicated to providing a safe place for women of all ages & fitness level.
To provide you with a safe atmosphere, where you feel confidence and can begin your fitness journey. Ladies fitness is a place where women support & interact while working together to be the best they can be (with fun)!
Don’t be intimidated by exercise.
No hype or false promises
Ladies Fitness is a 6 week programme, based in tallaght.
We provide support throughout the 6 weeks (and each participant is weighted & measured).
Members join our Private Facebook group for continued support.
6.00am Monday & Wednesday
7.30pm Monday & Wednesday
Unit 28, Whitestown Industrial Estate, Tallaght Dublin
Sign up today: firstname.lastname@example.org tel: 087 794 5015
Cost: €99 per programme.
“Amanda, I can’t begin to thank you enough, your programme has changed my life”.
“After years of avoiding fitness, I have completed my first 5k walk – to say I am proud is an understatement” Thank you so much Amanda”
“My worst dread is when I miss a class, I am absolutely trilled with my progress and love the banter & fun you create in each class”